Bladder Control

Pelvic Floor Urban Myths Debunked

On so many occasions I have been talking about pelvic floor exercises to a group of women and one of the regular responses I receive is,...

If you or someone you know struggles with loss of bladder control, or urine leakage, you are not alo

Certain events or conditions may make a woman more likely to experience urinary incontinence. Sometimes, very clear-cut events such as pregn