Debunking Pelvic Floor Myths
There are many myths about pelvic floor muscle exercises. Here we explore further the most common myths and misconceptions and reveal the...
Debunking Pelvic Floor Myths
Continuing to Debunk Pelvic Floor Myths
Recently had a baby?
What do the Pelvic Floor muscles do?
Train for the ‘weakest link’ and put your Pelvic Floor first.
Pelvic Floor Urban Myths Debunked
New February Classes in a NEW LOCATION
This is why the Holistic Core Restore® programmes are MORE EFFECTIVE THAN PERFORMING KEGELS OR TRADI
Holistic Core Restore® welcomes Michelle Lyons - Women’s Health Physiotherapist and Global Female He
Welcome to BodyWise Eastbourne Holistic Core & Restore®.