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SEAFORD HOLISTIC CORE & RESTORE® CLASS PROGRAMMES START ON TUESDAY 4TH JANUARY 2018.

Holistic Core & Restore® Every Woman Group Programme
Our unique and ground-breaking ‘Every Woman’ programme which focuses on Pelvic Floor fitness and deeply improving your Core strength is truly is a gift that keeps giving and one that EVERY WOMAN should give herself at least once in her lifetime!

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Seaford Thursday 9.30am

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Holistic Core & Restore® Every Woman Group Programme

4th January 2018 start date

St. Luke's Church.

15 Walmer Road,

Seaford.

BN25 3TH.

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5 Week Course

Starts Thursday 4th January 2018

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£135

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Seaford Thursday 11.00am

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Holistic Core & Restore® Every Woman Group Programme

4th January 2018 start date

St. Luke's Church.

15 Walmer Road,

Seaford.

BN25 3TH.

​

5 Week Course

Starts Thursday 4th January 2018

​

£135

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Seaford Tuesday 6.15pm

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Holistic Core & Restore® Every Woman Group Programme

20th February 2018 start date

Chyngton Methodist Church.

Milberg Road,

Seaford. 

BN25 3ST.

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5 Week Course

Starts Tuesday 20th February 2018

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£135

Coming Soon
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Seaford Tuesday 7.30pm

​

​Holistic Core & Restore® Every Woman Group Programme

20th February 2018 start date

Chyngton Methodist Church.

Milberg Road,

Seaford. 

BN25 3ST.

​

5 Week Course

Starts Tuesday 20th February 2018

​

£135

Coming Soon
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