Denise Hughes * Prolapse & Pelvic Floor Holistic Core & Restore® Coach
Time to move again with confidence without the fear of leaking or before or after prolapse surgery. 

Are you tired of the discomfort and worry that comes with pelvic floor issues or prolapse?

* Imagine feeling stronger, more confident, and experience less leaking or pressure.

* Join in our pelvic floor and prolapse club, so you can learn how to support your pelvic floor and prolapse.

* Learn how to exercise safely with effective movements so you can move with confidence, without the fear of leaking and improve your strength.

* Or join in the group course OR book a private1;21 and improve your pelvic floor in six weeks. 

* Get personalised guidance with Denise, your certified pelvic floor, core, prolapse and diastasis expert in our club.  * Take control of your pelvic health today with the right information so you can improve your pelvic floor strength and manage your prolapse.

* No need to leave your home!

* Our online club brings expert pelvic floor, core & prolapse support directly to you, so you can regain your pelvic health.

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* Don’t let a weak pelvic floor or prolapse limit your life.

•  Please ensure you read our Medical Disclaimer & Booking Terms & Conditions.