EASTBOURNE HOLISTIC CORE & RESTORE®
EveryWoman, Athlete 12, Rel-ease, Fit to Run/ Walk & HEAT Classes.
Programmes Start 11th JAN onwards 2021.
Holistic Core & Restore® Every Woman Group Programme - 6 weeks - £147 (Instalment Plan Available)
Our unique and ground-breaking ‘Every Woman’ programme which focuses on Pelvic Floor fitness and deeply improving your Core strength is truly is a gift that keeps giving and one that EVERY WOMAN should give herself at least once in her lifetime!
Holistic Core & Restore® EveryWoman Phase 2 weeks 6 - 12 Group Programme - 6 weeks - £67
Phase 2 was created to provide a follow-on programme from Every Woman to really get people moving, with a focus on Pelvic Floor Friendly Fat Loss. Metabolic Training meets Movement Based Pelvic Floor Exercise.
Please ensure you read our Medical Disclaimer & Booking Terms & Conditions.
Instalment Payment Plan
Split your course payments 50% now and 50% in 4 weeks
eg for Everywoman Choose your class day & time from below and sign up to pay £73.50 now and £73.50 in 4 weeks
Every Woman Weeks 1 - 6 Online Holistic Core & Restore®
Every Woman - Thursday - 6 Week Course £147 or 2 x £73.50
9.30am - 10.45am
6 weeks
The Studio, Jevington, Eastbourne
Athlete 12 Live Zoom Class & Online Holistic Core & Restore® 12 Weeks
12 Weeks Online Course £75 with kit or 3 x £25or £93 if need to buy kit or 3 x £31
Online Class plus Lives in Private Facebook Group
12 Weeks
Diastasis Holistic Core & Restore®
3 Sessions 1:2:1 - £197 inlcudes kit and homework or 2 x £98.50
Time to Suit
The Studio, Jevington, Eastbourne
Every Woman Weeks 1 - 6 Online Holistic Core & Restore®
Every Woman -Thursday 6 Week Course £147 or 2 x £73.50
6.30pm - 7.45pm -
6 weeks
The Studio, Jevington, Eastbourne
Eastbourne Holistic Core & Restore® Gift Vouchers
EveryWoman 6 Week Value £147
Email to book your space
Rel-ease Workshop Holistic Core Restore®
Friday Night
6.00pm - 7.30pm - £20
The Studio, Church Lane, Jevington, Eastbourne, BN26 5QE
Rel-ease Workshop Holistic Core Restore®
Sunday Night
6pm - 7.30pm - £20
The Studio, Church Lane, Jevington, Eastbourne, BN26 5QE
Every Woman Weeks 1 - 6 Live & Online Holistic Core & Restore®
Thursday - 6 Weeks = £147.00 or 2 x £73.50
10am - 11.15am
6 weeks
Rel-ease Workshop Holistic Core Restore® If you have been before and have the balls and dyanband
Any Rel-ease Class £17 - must have kit
If have kit already £17
EveryWoman & Baby 6 Week Live Class = £147.00 or 2 x £73.50 instalments
Wednesday x 6 weeks
9.30am - 11am
6 Weeks
Athlete 12 ONLINE Holistic Core & Restore® 12 Weeks
Class Time Zoom 6.30pm
Course Duration = 12 Weeks
Recovery Holistic Core & Restore® - £360 or 3 x £120 1:2:1 with Kit included and Homework
8 Week Recovery 1:2:1 with Kit included and Homework
To Suit
8 weeks
Return to Exercise after a Hysterectomy or Pelvic Organ Prolapse
EveryWoman Weeks 7 - 12 Online Only Holistic Core & Restore®
EveryWoman Week 7 - 12 = £67
Online
6 Week Course
Online
EveryWoman Private 1: 1 Holistic Core & Restore® Sessions 6 Weeks
Date to Suit
Time to Suit
6 Week Course £295 or 2 x £147.50
The Studio, Jevington, Eastbourne
Holistic Core & Restore® EveryWoman with Baby in Class Weeks 1 - 12 Phase 1 & 2 = 8 Live Classes & 4 Online £187.50 or 3 x £62.50 instalments
Phase 1 = Wed 8 Live Class & 4 Online
12.30pm - 2pm
12 Week Course £187.50
