EASTBOURNE HOLISTIC CORE & RESTORE® 

EveryWoman, Athlete 12, Rel-ease, Fit to Run/ Walk &  HEAT Classes.

Programmes Start  11th JAN onwards 2021.

Holistic Core & Restore® Every Woman Group Programme - 6 weeks - £147 (Instalment Plan Available)

Our unique and ground-breaking ‘Every Woman’ programme which focuses on Pelvic Floor fitness and deeply improving your Core strength is truly is a gift that keeps giving and one that EVERY WOMAN should give herself at least once in her lifetime!

 

Holistic Core & Restore® EveryWoman Phase 2 weeks 6 - 12  Group Programme - 6 weeks - £67

Phase 2 was created to provide a follow-on programme from Every Woman to really get people moving, with a focus on Pelvic Floor Friendly Fat Loss. Metabolic Training meets Movement Based Pelvic Floor Exercise.

Please ensure you read our Medical Disclaimer & Booking Terms & Conditions.

Find out more about the Every Woman Programme
Find out more about the HEAT Programme

Instalment Payment Plan
Split your course payments 50% now and 50% in 4 weeks

eg for Everywoman Choose your class day & time from below and sign up to pay £73.50 now and £73.50 in 4 weeks

Every Woman Weeks 1 - 6  Online Holistic Core & Restore®

Every Woman Weeks 1 - 6 Online Holistic Core & Restore®

Every Woman - Thursday - 6 Week Course £147 or 2 x £73.50

9.30am - 10.45am

6 weeks

The Studio, Jevington, Eastbourne

Athlete 12 Live Zoom Class &  Online Holistic Core & Restore®  12 Weeks

Athlete 12 Live Zoom Class & Online Holistic Core & Restore® 12 Weeks

12 Weeks Online Course £75 with kit or 3 x £25or £93 if need to buy kit or 3 x £31

Online Class plus Lives in Private Facebook Group

12 Weeks

Diastasis Holistic Core & Restore®

Diastasis Holistic Core & Restore®

3 Sessions 1:2:1 - £197 inlcudes kit and homework or 2 x £98.50

Time to Suit

The Studio, Jevington, Eastbourne

Every Woman Weeks 1 - 6  Online Holistic Core & Restore®

Every Woman Weeks 1 - 6 Online Holistic Core & Restore®

Every Woman -Thursday 6 Week Course £147 or 2 x £73.50

6.30pm - 7.45pm -

6 weeks

The Studio, Jevington, Eastbourne

Eastbourne Holistic Core & Restore® Gift Vouchers

Eastbourne Holistic Core & Restore® Gift Vouchers

EveryWoman 6 Week Value £147

Email to book your space

Rel-ease Workshop Holistic Core Restore®

Rel-ease Workshop Holistic Core Restore®

Friday Night

6.00pm - 7.30pm - £20

The Studio, Church Lane, Jevington, Eastbourne, BN26 5QE

Rel-ease Workshop Holistic Core Restore®

Rel-ease Workshop Holistic Core Restore®

Sunday Night

6pm - 7.30pm - £20

The Studio, Church Lane, Jevington, Eastbourne, BN26 5QE

Every Woman Weeks 1 - 6 Live & Online Holistic Core & Restore®

Every Woman Weeks 1 - 6 Live & Online Holistic Core & Restore®

Thursday - 6 Weeks = £147.00 or 2 x £73.50

10am - 11.15am

6 weeks

Rel-ease Workshop Holistic Core Restore® If you have been before and have the balls and dyanband

Rel-ease Workshop Holistic Core Restore® If you have been before and have the balls and dyanband

Any Rel-ease Class £17 - must have kit

If have kit already £17

Athlete 12 ONLINE Holistic Core & Restore®  12 Weeks

Athlete 12 ONLINE Holistic Core & Restore® 12 Weeks

Class Time Zoom 6.30pm

Course Duration = 12 Weeks

Recovery Holistic Core & Restore® - £360 or 3 x £120 1:2:1 with Kit included and Homework

Recovery Holistic Core & Restore® - £360 or 3 x £120 1:2:1 with Kit included and Homework

8 Week Recovery 1:2:1 with Kit included and Homework

To Suit

8 weeks

Return to Exercise after a Hysterectomy or Pelvic Organ Prolapse

Rejuvenated Collagen Shots

Rejuvenated Collagen Shots

£43.95 + £3.95 postage

Free Metal Scoop + Mixing Jug

Fit To Run/ Walk

Fit To Run/ Walk

Feb 2021 6 weeks

£87 email to book your space

6 weeks

EveryWoman Weeks 7 - 12   Online Only Holistic Core & Restore®

EveryWoman Weeks 7 - 12 Online Only Holistic Core & Restore®

EveryWoman Week 7 - 12 = £67

Online

6 Week Course

Online

EveryWoman Private 1: 1 Holistic Core & Restore® Sessions 6 Weeks

EveryWoman Private 1: 1 Holistic Core & Restore® Sessions 6 Weeks

Date to Suit

Time to Suit

6 Week Course £295 or 2 x £147.50

INSTALMENT PLAN

The Studio, Jevington, Eastbourne

Holistic Core & Restore® EveryWoman with Baby in Class Weeks 1 - 12 Phase 1 & 2  = 8 Live Classes & 4 Online £187.50 or 3 x £62.50 instalments

Holistic Core & Restore® EveryWoman with Baby in Class Weeks 1 - 12 Phase 1 & 2 = 8 Live Classes & 4 Online £187.50 or 3 x £62.50 instalments

Phase 1 = Wed 8 Live Class & 4 Online

12.30pm - 2pm

12 Week Course £187.50

green band pull nov jev border JEV.jpg
Floor work Jev.jpg