Denise Hughes * Prolapse & Pelvic Floor Holistic Core & Restore® Coach
Time to move again with confidence without the fear of leaking or before or after prolapse surgery. 

Holistic Core & Restore® Prolapse & Pelvic Floor Group Programme - 6 weeks - £197 including kit next course starts Tues 2nd June.

Our unique & ground-breaking ‘Every Woman’ programme which focuses on Pelvic Floor fitness, deeply improving your Core strength,

&  Prolapse. 

Time to Leak Less & Live More 

                                       This Programme is for you if you answer "YES" to most of these questions....

• Are you a woman who wants to have a stronger & better functioning Pelvic Floor that does its job when you jump, sneeze, cough, laugh or run?​​

• Are you a woman who is living with a Prolapse & want to learn how to exercise safely with it, & strengthen it before or after surgery.

• Are you a woman who has ‘lower back pain’ issues and been told is due to a ‘weak Core’ and so you need an easy to do and time efficient exercise programme that actually works? 

•  Please ensure you read our Medical Disclaimer & Booking Terms & Conditions.