bowel weakness | corerestore

If you or someone you know struggles with loss of bladder control, or urine leakage, you are not alo

Certain events or conditions may make a woman more likely to experience urinary incontinence. Sometimes, very clear-cut events such as pregn

Your guide to pelvic-floor health: Symptoms of Pelvic Floor Dysfunction

The Holistic Core Restore® programmes were created for Women who are ready to take charge of not only their Pelvic and Core Health but also

Your guide to pelvic-floor health: Getting to know your pelvic floor

The Holistic Core Restore® programmes were created for Women who are ready to take charge of not only their Pelvic and Core Health but also

Take your first step towards staying high and dry!

The Holistic Core Restore® programmes were created for Women who are ready to take charge of not only their Pelvic and Core Health but also