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EASTBOURNE HOLISTIC CORE RESTORE®

denise@bodywisemusclecare.co.uk

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    Recent Posts

    Are you eating your way to better Pelvic Health?

    Are you eating your way to better Pelvic Health?

    Eating Right for Pelvic Health

    Eating Right for Pelvic Health

    It's not just women - MEN need to do pelvic floor exercises, too!

    It's not just women - MEN need to do pelvic floor exercises, too!

    Archive

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    • Abdominals
    • bladder weakness
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    • Core
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    • Holistic Core Restore
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    If you or someone you know struggles with loss of bladder control, or urine leakage, you are not alo

    If you or someone you know struggles with loss of bladder control, or urine leakage, you are not alo

    Certain events or conditions may make a woman more likely to experience urinary incontinence. Sometimes, very clear-cut events such as pregn
    Your guide to pelvic-floor health: Symptoms of Pelvic Floor Dysfunction

    Your guide to pelvic-floor health: Symptoms of Pelvic Floor Dysfunction

    The Holistic Core Restore® programmes were created for Women who are ready to take charge of not only their Pelvic and Core Health but also
    Your guide to pelvic-floor health: Getting to know your pelvic floor

    Your guide to pelvic-floor health: Getting to know your pelvic floor

    The Holistic Core Restore® programmes were created for Women who are ready to take charge of not only their Pelvic and Core Health but also
    Take your first step towards staying high and dry!

    Take your first step towards staying high and dry!

    The Holistic Core Restore® programmes were created for Women who are ready to take charge of not only their Pelvic and Core Health but also

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